Scapula Pushups
My previous post on [cref 60 pushup variety] discussed several different ideas for making pushups more interesting. I’m not really sure that these count as pushups but they’re quite an interesting exercise (that has pushup in the name):
[youtube=X2BeMv3-vOw,NOLINK]
Apparently these are very good for your shoulders - not just to make you stronger but also healthier. Worth giving a go…